{"product_id":"calm-cards-for-teens-cards-posters","title":"Calm Cards For Teens: Cards \u0026 Posters","description":"\u003cp\u003eThe \u003cem\u003e\u003cstrong\u003eCalm Cards for Teens\u003c\/strong\u003e\u003c\/em\u003e Cards and\/Posters consist of ten beautiful, graffiti-style illustrations. Cards are A6 (100 x 140 mm) in size and laminated and Posters are. \u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/www.otb.ie\/cartai-suaimhnis-do-dheagoiri\"\u003e\u003c\/a\u003eA3 and printed on high quality 300 gsm card. The colouful illustrations are designed to promote positive mental health for teens (13 to 17 year-olds). The illustrations focus on helping teens practice mindfulness and self-compassion in their daily lives. In addition to the appealing illustration on the front, the cards each contain a mental health skill prompt and practical suggestion printed on the back (\u003cem\u003enot printed on back of posters\u003c\/em\u003e).\u003c\/p\u003e\u003cp\u003eThe cards and posters each have the same illustration on the front.\u003c\/p\u003e\u003cp\u003eCalm Cards for Teens – Contents:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eJust breathe\u003c\/strong\u003e\u003cem\u003e – In any moment in life, through the good times and bad, when we bring our attention to our breath we bring our focus to the “\u003cstrong\u003eHere and Now\u003c\/strong\u003e“.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBe kind\u003c\/strong\u003e\u003cem\u003e – A great way to brighten up any moment is to use the mantra: “\u003cstrong\u003eBe Kind\u003c\/strong\u003e“\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThoughts are not facts \u003c\/strong\u003e\u003cem\u003e– Our thoughts do not always tell us the truth. It is important to realise that you don’t have to believe all the thoughts you think!\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThere’s no one like you and that is your superpower\u003c\/strong\u003e \u003cem\u003e– There is no one else in the world quite like you.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLove yourself first \u003c\/strong\u003e\u003cem\u003e– The most important relationship you will ever have is the one you have with yourself.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThis too shall pass \u003c\/strong\u003e\u003cem\u003e– One thing we can be sure of in life is that everything changes, whatever you are experiencing at this moment will be different soon.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDo what feels right \u003c\/strong\u003e\u003cem\u003e– We all have an inner wisdom that we can get in touch with when we learn to quieten our mind.\u003c\/em\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvery moment is a chance to start again \u003c\/strong\u003e\u003cem\u003e– We all make mistakes and do things we regret in life. It is important to remember that the past is over, we can never change the past or make it different.\u003c\/em\u003e\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYou are loveable \u003c\/strong\u003e\u003cem\u003e– You are always enough, just as you are.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe only time is now \u003c\/strong\u003e\u003cem\u003e– The past is over, we can never go back, the future is not here yet, we can never be there either. We can only ever experience this moment or the “\u003cstrong\u003eNow\u003c\/strong\u003e“.\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCARDS:\u003c\/strong\u003e 10 X A6 Cards (100 × 140 mm) – Printed colour on 300 g\/sm card and laminated (set includes polypropylene sleeve for safekeeping)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePOSTERS:\u003c\/strong\u003e 10 x A2 Posters (420 × 297 mm) – Printed colour on 300 g\/sm card (set includes polypropylene sleeve for safekeeping)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Outside The Box","offers":[{"title":"Default Title","offer_id":51274450862363,"sku":"9781913225292","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0915\/4363\/4203\/files\/calm-cards-for-teens-cards-posters-4740177.jpg?v=1776462006","url":"https:\/\/abcschoolsupplies.ie\/products\/calm-cards-for-teens-cards-posters","provider":"ABC School Supplies ","version":"1.0","type":"link"}